with Sasha Sigel and Alysia Makhani
Saturday, July 20 from 10am-11:15am
Prospect Park
Tiered Pricing: $45 or $65 per couple
(Rain date: July 27 at 10am)
Looking for a new way to connect with someone special? Check out our Partner Yoga Workshop in Prospect Park! Whether it's a friend, romantic partner, or family member, this workshop is all about enjoying quality time together in a unique way.
You'll dive into yoga asana (poses) and partner stretches that help build a deeper connection with your own body and with your partner. With easy-to-follow guidance, you'll support each other both physically and emotionally, practicing trust and communication.
No yoga experience? No problem! Everyone's welcome to join us for a feel-good session. Bring a buddy, and get ready to move, connect, and relax under the trees of Prospect Park.
Spots are limited to 8 pairs, so make sure to sign up early! Remember to bring a yoga mat and water for each of you.
[ Join Partner Yoga ]
Your Guides:
Alysia Makhani is an integrative health nurse, therapeutic yoga teacher, and founder of the wellness platform Flor Verde Healing. Specializing in trauma-informed care, Alysia combines her nursing expertise with a deep understanding of yoga to offer healing experiences through asana, pranayama, meditation, and yoga philosophy. She has worked with hospital patients, college staff and students, and individuals in the cannabis community, offering both group classes and personalized sessions. Committed to inclusive care and informed by social justice principles, Alysia ensures accessibility and respect for all individuals. Her dedication to creating a supportive, empowering environment makes her a trusted guide for those navigating trauma and stress through yoga, inspiring her community through her integrative practice.
Sasha Sigel (she/her) is a white, queer, cis woman. She honors yoga as a pathway to self healing + liberation, as well as collective transformation. She invites a deeper relationship to ourselves, communities, and the world through this practice. Sasha celebrates exploration and personalization of the practice, and honors the student as the expert on their own body. She trained in yoga for trauma with The Trauma Center at JRI’s Trauma Sensitive Yoga program, and in Pelvic Floor Yoga with Leslie Howard. Sasha is a co-founder of be queer now, a yoga collective centering LGBTQIA+ community. She also works with nonprofits such as Doctors Without Borders and Phoenix House.
Ticket Pricing:
Sustainer - $65/couple: Choose this rate if you are currently able to meet all of your financial needs and still have some money left over for savings and disposable income.
Community- $45/couple: Choose this rate if you are currently under-employed or unemployed and it is a challenge to meet all your financial needs. Use code PARTNER45 when registering
Covid Safety:
If you test positive for covid or have symptoms, please do not attend the workshop. Masks are not required, but you are welcome to wear a mask.