.: private Reiki :.
Reiki is energy work, originating from Japan. It’s about aligning and harmonizing the energy in the physical and energetic bodies. This hands-on technique allows us to tune into how energy is moving through your body, and invite gentle shifts. I love the image of a river flowing thorough your body— the river naturally runs smoothly; but over time, dams or debris can impede its path. Reiki helps restore that natural flow.
People come to Reiki for all sorts of reasons— physical illness, grief, anxiety, or simple curiosity. I bring my trauma informed and nervous system regulation training to my Reiki sessions, and am intentional about creating a container of trust and safety. In this way, we can create healing and balance together.
Reiki provides another way to digest emotions, sensations, or experiences— and it offers the embodied experience that things can shift. As we visit different parts of the body, we might encounter something that feels big or blocked. Through working with it gently and patiently, we discover that it can move or release.
This creates more flow so that challenging experiences or stuck narratives can change. People often find that shifting these long held patterns is less laborious through Reiki; we don’t always need a verbal or cognitive analysis of our experiences in order to integrate them.
It’s also important to know that in Reiki, there is no taking or giving of personal energy. Instead, we are working with universal energy that is being channeled. The saying is that Reiki flows where it needs to go. Clients will receive what they need, and it won’t overwhelm their system.
Rate: $150/session (70 min)
In person sessions are located in Greenpoint, Brooklyn.
You may also book a session as a gift for someone you love!
.: accessibility + location :.
In Person: In person sessions take place at my home studio in Greenpoint, Brooklyn. Masks are optional, and I am happy to wear a mask if you would like. I am fully vaccinated. HEPA filter in use.
Virtual: Online yoga and distance Reiki sessions are available via zoom.
If you would like to work one-on-one but finances are a barrier, please join the waitlist for Community Care sessions. I offer a limited number of sliding scale sessions each month to those who are under-resourced. You may pay anywhere between $80-$130 per session. When space becomes available for a Community Care session, I will reach out to you directly!
If you’re local to NYC, you’re welcome to join my free in-person class every month with The Practice Coalition. I also offer tiered pricing for most virtual classes.
I am on unceded Lenape land, colonized as Brooklyn, NY. Join me in breaking the ongoing violence of colonization here.